“I Want to Lose Weight Fast”

Some of us want fast weight loss. You may have heard of someone who started a diet and lost incredible weight loss fast. But how many of those dieters have you heard gained all the weight back on, if not more. Quick fixes such as weight loss pills, shakes, surgeries and other quick fixes can come with negative health effects. Although it may result in rapid weight loss, the weight usually creeps back up once you have stopped the expensive quick solution. We know that quick fixes don’t work in the long run and can leave you worse off, with a compromise in your metabolism and health. It took years to become the weight you now have and it can take time to achieve the body you desire. We are all about sustainable weight loss. Why? Sustainable weight loss means weight loss at a constant healthy rate with the right diet that contains the nutrition you need and is compatible with your unique body. Because your health matters more than mere weight loss. Dieting simply doesn’t work. The truth is, a lifestyle commitment, hard work and changes in eating habit does. This is what sustains. But which diet works for your weight and your health? At Sandra Nutrition, we examine your blood work, lifestyle and preferences to determine the right diet for you. Are you interested to know? Contact us via email or our website at: sandranutrition.com.au Happy weight loss,