After years of dieting many have lost faith in their own weight loss. Perhaps, you didn’t know that dieting makes you gain weight in the long run which is why you gained all the weight back, if not more! Women have attempted 61 diets by the age of 45 and have wasted 31 years of their life dieting. Dieting imposes stress on the body, it slows the metabolism and can lead to nutritional deficiencies. Do you want to lose weight for good? Let’s start by tackling the root cause of excess fat caused by many factors such as obesogens, sweeteners, or foods that are not compatible with your body. There are natural and safe ways to losing weight through real, wholesome foods. Our program is personalised to suit your biology, blood works, culture and lifestyle! Learn how to prioritise your health, take care of yourself, feed your body the food that it needs and learn the essential life skills to prevent the dieting trap. I will give you my secrets that will make you look and feel younger and healthier. And You will have the energy to finally do what you were called to you.
Come with me on a health journey and sign up today at Sandra Nutrition.
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